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Laura Lamn Interview with Sian O'Gorman NYX - Pre-Performance Nerves, How Ceremony can Inspire and Contain Creativity, Music Technology and More : Audio Transcript
Apple podcasts : https://podcasts.apple.com/gb/podcast/laura-lamn-interview-with-sian-ogorman-nyx-pre/id1844353699?i=1000747896313 Spotify Podcasts : https://open.spotify.com/episode/75Ndyp49trASAHzyVVWH9O Laura: Hello and welcome to this new interview series. Today I'm in conversation with Sian O'Gorman, founder and leader of NYX Electronic Drone Choir. NYX create amazing performances, immersive soundscapes using the female voice and music technology. And amongst all the ot

8 Spiritual Books that Changed my Life
A list of my favourite spiritual texts that changed the way I think and live (in no particular order) Change Your Thoughts Change Your Life by Wayne Dyer - This book is a practical application of the Tao to Ching Autobiography of a Yogi by Paramahanda Yogananda - Travel around India with Yogananda and marvel at real life encounters with saints and sages with Siddhis (spiritual powers) Outwitting the Devil by Napoleon Hill - A lesser known book by the author of Self Help Cl

Wading Through Mud - Polyvagal Theory in Practice
According to the Wheel of the Year each season is associated with an element of nature. Spring is air, Summer is fire, Autumn is water and Winter is Earth. Right now as we move towards the winter solstice we are between water and earth. When you mix the two, what do you get? Mud! You might sense the feeling of wading through mud as difficult and old feelings start to surface. I was disappointed and frustrated to find myself in a very anxious and nervous state over the last li

My Life is Like a Pigeon #Poetry
My life is like a pigeon, it might look mostly grey It’s really rather ordinary the same day after day My life is like a pigeon I’m just like the rest I’d describe myself as average, certainly not the best I tried to be a parrot I painted myself redI tried to fly really high I tried to get aheadI went on great adventures, pursued glory and fame I dreamt one day that flocks and flocks of birds would know my name But my wings grew rather tired, the paint started to fade Underne








