Laura Lamn

A list of my favourite spiritual texts that changed the way I think and live (in no particular order) Change Your Thoughts Change Your Life by Wayne Dyer - This book is a practical application of the Tao to Ching Autobiography of a Yogi by Paramahanda Yogananda - Travel around India with Yogananda and marvel at real life encounters with saints and sages with Siddhis (spiritual powers) Outwitting the Devil by Napoleon Hill - A lesser known book by the author of Self Help Classic, Think and...

I told everyone on Tuesday and Wednesday, and then uninstalled Whatsapp, Facebook and Instagram on Wednesday evening. Summary During this first week my mind is "glitching" a lot. I use that word because I don't know how else to describe it. It's like a notification, inside my own mind, where my inner voice says "Whatsapp Facebook Instagram" I also want to clear something up as I live through this challenge... I know that all the social media apps are valuable, and at times have given me great...

Get Your Phone Addiction Under Control in October This month I am undertaking my own personal phone sobriety challenge - and I invite you to get sober with me :-) The thing with getting sober from your phone, it's a bit different from other substances or behaviours because you can't usually just go cold turkey. You still need your phone to call friends and family, arrange things etcetera BUT you can go cold turkey from addictive apps and behaviour. SO be creative and create your own...