February's Theme : Rhythm, Care and Patience
From my studies and reflections, I've pulled the things I've learnt to create a theme for February....Rhythm, Care and Patience.
Fill Up Your Cup
How do you like to fill up your cup?
My favourite ways are studying (reading, podcasts, videos), being creative and eating well. Here's some suggestions for filling up your cup, which will offer you some much needed inspiration at this time of year.
A Letter from the Cave
This is my first letter of 2023 (notice I’ve dropped the word “news”, because my life feels very far from newsworthy)
Samhain - Rules for Winter Living
Welcome to my Samhain Newsletter! In this Newsletter I’ll be sharing an interesting tip I learned from the book “The Power of Ritual”, some well-wishes for Samhain, and a bit of an update of what I’ve been up to.
Autumn Equinox : Strong Roots
It's officially autumn! Last weekend was the autumn equinox and over the past couple of weeks I've started to feel the cold chill in the air, the shorter darker evenings and the leaves changing colour.