Rain Falls Retreat - Day 1

Day 1 // Like A Tree 
40 Minutes

1. Introduction / Opening Circle - Arrival Meditation, learn about what this song means to me and the inspiration behind it (9 minutes)

🧡 2. Vocal Warm Up - Breathe and sound, warm up your voice (6 minutes)

🎶 3. Sing / Learn the Song in 3 Part Harmony - Scroll down for video time stamps (14 minutes)

🎧 4. Listen in 4D - Enjoy More Like Me in Spatial Audio (3 minutes) Headphones Recommended

📖 5. Reflection and Journalling Time - Journalling exercise using themes of the song (8 minutes)

These links are for you only (please don't share) If you'd like to tell a friend about my work please invite them to sign up and they can attend the retreat with THIS LINK


Journalling Question - What element has something to teach me right now? What can I learn from this element?